| August 2018 |
| Tue 21: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
23.86g |
|
67.71g |
|
-
|
-
|
| Mon 20: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
61.05g |
|
130.00g |
|
-
|
-
|
| Sun 19: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
64.35g |
|
15.55g |
|
-
|
-
|
| Sat 18: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
43.03g |
|
38.89g |
|
-
|
-
|
| Fri 17: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
95.39g |
|
74.68g |
|
-
|
-
|
| Thu 16: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
135.59g |
|
102.15g |
|
-
|
-
|
| Wed 15: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
52.40g |
|
131.52g |
|
-
|
-
|
| Tue 14: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
46.94g |
|
74.18g |
|
2047*
|
 1236
|
| Mon 13: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
57.25g |
|
241.33g |
|
-
|
-
|
| Sun 12: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
86.75g |
|
143.38g |
|
-
|
-
|
| Sat 11: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
117.20g |
|
102.84g |
|
-
|
-
|
| Fri 10: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
84.33g |
|
111.80g |
|
1688*
|
203
|
| Thu 9: |
2209 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.94g |
|
137.12g |
|
166.75g |
|
2047*
|
 162
|
| Wed 8: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
52.09g |
|
77.32g |
|
-
|
-
|
| Tue 7: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
66.62g |
|
124.31g |
|
-
|
-
|
| Mon 6: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
42.13g |
|
91.64g |
|
-
|
-
|
| Sun 5: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
85.43g |
|
173.69g |
|
-
|
-
|
| Sat 4: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
87.53g |
|
194.65g |
|
-
|
-
|
| Fri 3: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
62.44g |
|
167.58g |
|
1897*
|
495
|
| Thu 2: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
46.43g |
|
141.59g |
|
2196*
|
1109
|
