| October 2018 |
| Wed 17: |
734 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
39.97g |
|
63.61g |
|
-
|
-
|
| Tue 16: |
682 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
58.93g |
|
82.47g |
|
-
|
-
|
| August 2018 |
| Sun 12: |
723 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
21.76g |
|
104.28g |
|
-
|
-
|
| Fri 10: |
1247 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
103.58g |
|
91.66g |
|
-
|
-
|
| Tue 7: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
12.54g |
|
50.17g |
|
-
|
-
|
| Sun 5: |
984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
18.95g |
|
185.26g |
|
-
|
-
|
| Sat 4: |
299 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.60g |
|
58.61g |
|
-
|
-
|
| Fri 3: |
1069 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
112.07g |
|
111.83g |
|
-
|
-
|
| Thu 2: |
415 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
25.10g |
|
53.79g |
|
-
|
-
|
| Wed 1: |
974 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
41.77g |
|
118.86g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
54.98g |
|
124.89g |
|
-
|
-
|
| Sun 29: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
49.95g |
|
167.77g |
|
-
|
-
|
| Sat 28: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
55.36g |
|
170.18g |
|
1647*
|
 559
|
| Fri 27: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
50.52g |
|
97.65g |
|
-
|
-
|
| Thu 26: |
1133 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
155.33g |
|
76.80g |
|
-
|
-
|
| Wed 25: |
1354 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
142.69g |
|
87.36g |
|
-
|
-
|
| Tue 24: |
1953 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
62.22g |
|
228.61g |
|
-
|
-
|
| Mon 23: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
69.58g |
|
119.66g |
|
1715*
|
888
|
| Sun 22: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
60.40g |
|
126.69g |
|
1745*
|
835
|
| Sat 21: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
89.06g |
|
41.88g |
|
1676*
|
1054
|
