| October 2018 |
| Sun 28: |
-
|
-
|
|
43*
|
-
|
| Tue 16: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
4.90g |
|
29.00g |
|
637*
|
 474
|
| Mon 15: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
54.20g |
|
139.11g |
|
-
|
-
|
| Sun 14: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
57.07g |
|
105.17g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
326*
|
-
|
| Fri 12: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
87.48g |
|
182.22g |
|
-
|
-
|
| Thu 11: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
70.75g |
|
194.42g |
|
-
|
-
|
| Wed 10: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
69.83g |
|
184.16g |
|
-
|
-
|
| Tue 9: |
1731 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
71.76g |
|
258.31g |
|
-
|
-
|
| Mon 8: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
55.41g |
|
191.28g |
|
-
|
-
|
| Sun 7: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
70.77g |
|
172.06g |
|
-
|
-
|
| Sat 6: |
1306 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
79.80g |
|
151.82g |
|
-
|
-
|
| Fri 5: |
952 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
58.66g |
|
118.91g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
34.55g |
|
33.11g |
|
-
|
-
|
| Tue 25: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
108.65g |
|
204.82g |
|
-
|
-
|
| Mon 24: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
83.87g |
|
177.38g |
|
-
|
-
|
| Sun 23: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
61.63g |
|
196.08g |
|
-
|
-
|
| Sat 22: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
75.31g |
|
222.39g |
|
-
|
-
|
| Fri 21: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
69.24g |
|
181.43g |
|
-
|
-
|
| Thu 20: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
76.61g |
|
187.49g |
|
-
|
-
|
| Wed 19: |
1418 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
87.68g |
|
177.86g |
|
-
|
-
|
| Tue 18: |
1438 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
71.39g |
|
193.38g |
|
-
|
-
|
