| January 2022 |
| Fri 14: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
34.99g |
|
72.69g |
|
-
|
-
|
| Thu 13: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
32.67g |
|
137.32g |
|
2073*
|
 990
|
| May 2021 |
| Fri 28: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
16.93g |
|
98.68g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
15.63g |
|
7.97g |
|
-
|
-
|
| Tue 26: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
30.64g |
|
47.55g |
|
1950*
|
1455
|
| Mon 25: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
18.09g |
|
44.39g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
11.47g |
|
16.91g |
|
-
|
-
|
| Mon 12: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
29.64g |
|
3.63g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
15.09g |
|
57.33g |
|
-
|
-
|
| Wed 9: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
15.26g |
|
90.08g |
|
-
|
-
|
| Tue 8: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
17.53g |
|
78.50g |
|
-
|
-
|
| Mon 7: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
24.74g |
|
122.89g |
|
1792*
|
880
|
| Fri 4: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
46.92g |
|
188.85g |
|
-
|
-
|
| Thu 3: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
50.08g |
|
114.44g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
43.85g |
|
43.16g |
|
-
|
-
|
| Tue 26: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
59.92g |
|
120.97g |
|
-
|
-
|
| Sun 24: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
28.06g |
|
80.90g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
30.10g |
|
25.92g |
|
-
|
-
|
| Thu 23: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
31.43g |
|
60.64g |
|
-
|
-
|
| Wed 22: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
26.37g |
|
29.68g |
|
-
|
-
|
