| September 2024 |
| Tue 3: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
13.24g |
|
3.80g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
25.40g |
|
44.55g |
|
-
|
-
|
| Mon 15: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
50.81g |
|
71.53g |
|
-
|
-
|
| Sat 13: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
4.80g |
|
1.00g |
|
-
|
-
|
| Tue 9: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
43.83g |
|
73.79g |
|
-
|
-
|
| Sat 6: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
32.10g |
|
58.18g |
|
-
|
-
|
| Tue 2: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
23.86g |
|
33.66g |
|
-
|
-
|
| Mon 1: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
82.56g |
|
49.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
66.92g |
|
137.76g |
|
-
|
-
|
| Sat 29: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
71.24g |
|
103.43g |
|
-
|
-
|
| Fri 28: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
72.68g |
|
54.80g |
|
-
|
-
|
| Thu 27: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
30.98g |
|
65.64g |
|
-
|
-
|
| Wed 26: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
90.78g |
|
75.02g |
|
-
|
-
|
| Tue 25: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
71.57g |
|
105.91g |
|
-
|
-
|
| Mon 24: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
82.80g |
|
87.28g |
|
-
|
-
|
| Mon 17: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
108.06g |
|
106.55g |
|
-
|
-
|
| Sun 16: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
95.90g |
|
98.87g |
|
-
|
-
|
| Sat 15: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
54.24g |
|
86.46g |
|
-
|
-
|
| Fri 14: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
94.57g |
|
149.84g |
|
-
|
-
|
| Thu 13: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
106.83g |
|
131.22g |
|
-
|
-
|
