| July 2024 |
| Mon 29: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
89.24g |
|
247.97g |
|
-
|
-
|
| Thu 25: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
8.36g |
|
29.06g |
|
-
|
-
|
| Wed 24: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
47.58g |
|
221.49g |
|
-
|
-
|
| Mon 8: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
8.60g |
|
-
|
-
|
| Fri 5: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
13.50g |
|
18.70g |
|
-
|
-
|
| Thu 4: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
10.50g |
|
14.00g |
|
-
|
-
|
| Wed 3: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
47.77g |
|
79.01g |
|
-
|
-
|
| Tue 2: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
60.57g |
|
144.35g |
|
-
|
-
|
| Mon 1: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
51.33g |
|
155.08g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
33.01g |
|
50.07g |
|
-
|
-
|
| Thu 13: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
65.50g |
|
179.92g |
|
-
|
-
|
| Tue 11: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
22.20g |
|
106.48g |
|
-
|
-
|
| Mon 10: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
49.47g |
|
55.33g |
|
-
|
-
|
| Fri 7: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
22.51g |
|
36.33g |
|
-
|
-
|
| Thu 6: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
23.95g |
|
73.89g |
|
-
|
-
|
| Wed 5: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
15.34g |
|
52.40g |
|
-
|
-
|
| Tue 4: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
82.79g |
|
228.24g |
|
-
|
-
|
| Mon 3: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
35.96g |
|
155.27g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
38.98g |
|
116.63g |
|
-
|
-
|
| Wed 29: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
60.43g |
|
82.16g |
|
-
|
-
|
