| February 2023 |
| Thu 23: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
53.42g |
|
78.10g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
38.20g |
|
87.29g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
11.68g |
|
58.12g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.15g |
|
21.12g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
24.65g |
|
80.26g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
38.55g |
|
111.32g |
|
-
|
-
|
| Mon 17: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
63.87g |
|
108.96g |
|
-
|
-
|
| Fri 7: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
21.57g |
|
40.23g |
|
-
|
-
|
| Thu 6: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
29.38g |
|
61.88g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
28.67g |
|
81.93g |
|
-
|
-
|
| Tue 21: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
28.22g |
|
91.68g |
|
1645*
|
 805
|
| Fri 17: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
30.45g |
|
49.43g |
|
-
|
-
|
| Thu 16: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
13.78g |
|
16.08g |
|
-
|
-
|
| Wed 15: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
36.85g |
|
88.77g |
|
-
|
-
|
| Tue 14: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
32.59g |
|
77.79g |
|
-
|
-
|
| Mon 13: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
42.68g |
|
63.75g |
|
-
|
-
|
| Sun 12: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
11.94g |
|
15.21g |
|
-
|
-
|
| Fri 10: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
35.91g |
|
76.98g |
|
-
|
-
|
| Thu 9: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
56.71g |
|
68.93g |
|
-
|
-
|
| Wed 8: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
39.06g |
|
76.55g |
|
-
|
-
|
