| July 2021 |
| Fri 23: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
53.12g |
|
201.11g |
|
1352*
|
 151
|
| Thu 22: |
4098 *
|
293%
|
Fat: |
|
Prot: |
|
Carbs: |
211.06g |
|
111.76g |
|
422.45g |
|
2440*
|
1658
|
| Wed 21: |
1944 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
80.10g |
|
221.80g |
|
1959*
|
 15
|
| Tue 20: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
21.60g |
|
77.60g |
|
1966*
|
1475
|
| Mon 5: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
4.10g |
|
46.40g |
|
-
|
-
|
| Fri 2: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
10.28g |
|
77.03g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
15.00g |
|
158.10g |
|
-
|
-
|
| Tue 25: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
42.58g |
|
159.47g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
2254 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
58.70g |
|
262.55g |
|
-
|
-
|
| Sun 25: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
25.02g |
|
183.81g |
|
1590*
|
413
|
| January 2021 |
| Sat 23: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
21.40g |
|
130.10g |
|
-
|
-
|
| Fri 22: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
46.28g |
|
186.68g |
|
1485*
|
72
|
| Thu 21: |
3039 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
113.59g |
|
96.93g |
|
400.20g |
|
1382*
|
1657
|
| Wed 20: |
2293 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
69.61g |
|
321.21g |
|
1599*
|
694
|
| Tue 19: |
2892 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
141.49g |
|
52.81g |
|
347.28g |
|
1599*
|
1293
|
| Mon 18: |
4062 *
|
290%
|
Fat: |
|
Prot: |
|
Carbs: |
209.64g |
|
92.87g |
|
446.24g |
|
1632*
|
2430
|
| Sun 17: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
53.54g |
|
196.05g |
|
1655*
|
100
|
| Sat 16: |
2165 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
27.45g |
|
307.55g |
|
1541*
|
624
|
| Fri 15: |
1917 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
56.31g |
|
286.88g |
|
1382*
|
535
|
| Thu 14: |
6468 *
|
462%
|
Fat: |
|
Prot: |
|
Carbs: |
310.62g |
|
194.21g |
|
705.59g |
|
1519*
|
4949
|
