| July 2018 |
| Tue 31: |
1260 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
64.20g |
|
139.90g |
|
1656*
|
 396
|
| Mon 30: |
1257 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
97.25g |
|
137.13g |
|
1656*
|
399
|
| Sun 29: |
1473 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
58.88g |
|
195.81g |
|
1596*
|
123
|
| Sat 28: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
40.36g |
|
135.73g |
|
1626*
|
554
|
| Fri 27: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
63.27g |
|
152.86g |
|
1626*
|
402
|
| Thu 26: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
44.77g |
|
124.35g |
|
1626*
|
777
|
| Wed 25: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
32.79g |
|
89.39g |
|
1840*
|
1071
|
| Tue 24: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
39.05g |
|
66.59g |
|
1840*
|
1278
|
