| April 2019 |
| Mon 15: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
105.12g |
|
58.50g |
|
-
|
-
|
| Sun 14: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
116.05g |
|
77.15g |
|
-
|
-
|
| Sat 13: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
67.99g |
|
118.03g |
|
-
|
-
|
| Fri 12: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
39.85g |
|
95.65g |
|
-
|
-
|
| Thu 11: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
85.01g |
|
150.34g |
|
-
|
-
|
| Wed 10: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
72.46g |
|
97.64g |
|
-
|
-
|
| Tue 9: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
108.49g |
|
81.08g |
|
-
|
-
|
| Mon 8: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
109.96g |
|
79.39g |
|
-
|
-
|
| Sun 7: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
81.77g |
|
133.30g |
|
-
|
-
|
| Sat 6: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
115.65g |
|
114.48g |
|
-
|
-
|
| Fri 5: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
44.10g |
|
121.15g |
|
-
|
-
|
| Thu 4: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
81.37g |
|
83.83g |
|
-
|
-
|
| Wed 3: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
67.69g |
|
79.52g |
|
-
|
-
|
| Tue 2: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
81.10g |
|
139.68g |
|
-
|
-
|
| Mon 1: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
114.29g |
|
88.13g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
83.83g |
|
117.54g |
|
-
|
-
|
| Sat 30: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
69.43g |
|
144.28g |
|
-
|
-
|
| Fri 29: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
99.76g |
|
81.11g |
|
-
|
-
|
| Thu 28: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
81.59g |
|
101.17g |
|
-
|
-
|
| Wed 27: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
86.05g |
|
127.09g |
|
-
|
-
|
