| October 2018 |
| Thu 18: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.48g |
|
6.24g |
|
-
|
-
|
| Tue 9: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.98g |
|
19.35g |
|
-
|
-
|
| Mon 8: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
40.02g |
|
149.70g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
2.41g |
|
8.73g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
19.11g |
|
52.85g |
|
-
|
-
|
| Wed 15: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
6.25g |
|
45.95g |
|
-
|
-
|
| Tue 14: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
21.49g |
|
115.56g |
|
-
|
-
|
| Mon 13: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
62.49g |
|
92.05g |
|
-
|
-
|
| Tue 7: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.06g |
|
13.34g |
|
-
|
-
|
| Sun 5: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
24.18g |
|
35.44g |
|
-
|
-
|
| Fri 3: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
38.20g |
|
41.51g |
|
-
|
-
|
| Thu 2: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
15.25g |
|
90.17g |
|
-
|
-
|
| Wed 1: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
22.78g |
|
60.28g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
18.75g |
|
84.37g |
|
-
|
-
|
| Mon 30: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
32.15g |
|
136.05g |
|
-
|
-
|
| Sun 29: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
8.82g |
|
37.69g |
|
-
|
-
|
| Sat 28: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
66.73g |
|
150.27g |
|
-
|
-
|
| Wed 25: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
23.35g |
|
76.05g |
|
-
|
-
|
