| July 2024 |
| Tue 2: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
41.34g |
|
121.37g |
|
-
|
-
|
| Mon 1: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
46.67g |
|
141.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
33.75g |
|
79.56g |
|
-
|
-
|
| Sat 29: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
14.91g |
|
66.32g |
|
-
|
-
|
| Fri 28: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
44.84g |
|
115.71g |
|
-
|
-
|
| Wed 26: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
37.19g |
|
105.42g |
|
-
|
-
|
| Tue 25: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
66.41g |
|
121.08g |
|
-
|
-
|
| Sun 23: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
41.31g |
|
81.97g |
|
-
|
-
|
| Fri 21: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
51.11g |
|
144.95g |
|
-
|
-
|
| Thu 20: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
71.11g |
|
214.47g |
|
-
|
-
|
| Wed 19: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
42.13g |
|
102.64g |
|
-
|
-
|
| Tue 18: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
56.16g |
|
162.89g |
|
-
|
-
|
| Mon 17: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
52.09g |
|
101.18g |
|
-
|
-
|
| Thu 13: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
36.38g |
|
107.59g |
|
-
|
-
|
| Tue 11: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
64.58g |
|
116.16g |
|
-
|
-
|
| Mon 10: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
71.58g |
|
172.85g |
|
-
|
-
|
| Sat 8: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
19.00g |
|
64.05g |
|
-
|
-
|
| Fri 7: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
75.48g |
|
154.76g |
|
-
|
-
|
| Thu 6: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
70.02g |
|
167.43g |
|
-
|
-
|
| Wed 5: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
61.46g |
|
143.36g |
|
-
|
-
|
