| September 2021 |
| Wed 1: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.90g |
|
49.66g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
114.70g |
|
85.42g |
|
-
|
-
|
| Mon 30: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
14.11g |
|
65.11g |
|
-
|
-
|
| Sun 29: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
11.00g |
|
88.00g |
|
-
|
-
|
| Fri 27: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
34.60g |
|
266.35g |
|
-
|
-
|
| Thu 26: |
2263 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
52.84g |
|
358.20g |
|
2387*
|
 124
|
| Tue 24: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
88.00g |
|
184.00g |
|
-
|
-
|
| Mon 23: |
2401 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
140.02g |
|
285.61g |
|
-
|
-
|
| Mon 16: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
3.01g |
|
69.84g |
|
-
|
-
|
| Sun 15: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
19.47g |
|
92.61g |
|
-
|
-
|
| Sat 14: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
31.86g |
|
106.44g |
|
-
|
-
|
| Fri 13: |
2114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
29.45g |
|
299.25g |
|
-
|
-
|
| Thu 12: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
64.56g |
|
240.31g |
|
-
|
-
|
| Wed 11: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
23.75g |
|
87.85g |
|
-
|
-
|
| Tue 10: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
59.51g |
|
53.06g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
213.16g |
|
15.54g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
65.32g |
|
13.49g |
|
-
|
-
|
| Fri 19: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
35.92g |
|
98.52g |
|
-
|
-
|
| Thu 18: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
32.54g |
|
109.47g |
|
-
|
-
|
| Wed 17: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
43.43g |
|
163.26g |
|
-
|
-
|
