kikikino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 1752 * 117%
Fat:
 
Prot:
 
Carbs:
69.24g
 
101.67g
 
182.56g
- -
July 2024
Fri 26: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
61.81g
 
68.60g
 
216.55g
- -
Wed 24: 341 * 23%
Fat:
 
Prot:
 
Carbs:
7.56g
 
3.45g
 
68.90g
- -
Tue 23: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
36.74g
 
77.17g
 
151.46g
- -
Sun 21: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
67.37g
 
76.06g
 
121.01g
- -
Sat 20: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
82.20g
 
88.21g
 
173.27g
- -
Fri 19: 1749 * 117%
Fat:
 
Prot:
 
Carbs:
69.73g
 
87.84g
 
199.05g
- -
Thu 4: 772 * 51%
Fat:
 
Prot:
 
Carbs:
33.74g
 
39.33g
 
75.78g
- -
Wed 3: 1566 * 104%
Fat:
 
Prot:
 
Carbs:
56.72g
 
62.30g
 
202.91g
- -
Tue 2: 961 * 64%
Fat:
 
Prot:
 
Carbs:
50.87g
 
71.62g
 
52.81g
- -
Mon 1: 1634 * 109%
Fat:
 
Prot:
 
Carbs:
52.98g
 
91.97g
 
202.59g
- -
June 2024
Sun 30: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
40.55g
 
44.46g
 
135.85g
- -
May 2024
Wed 15: 810 * 54%
Fat:
 
Prot:
 
Carbs:
33.93g
 
37.60g
 
88.09g
- -
Mon 13: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
45.27g
 
71.38g
 
93.31g
- -
Sat 11: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
37.21g
 
61.28g
 
152.64g
- -
Fri 10: 503 * 34%
Fat:
 
Prot:
 
Carbs:
21.19g
 
23.01g
 
54.85g
- -
Thu 9: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
65.85g
 
80.56g
 
160.95g
- -
Tue 7: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
68.77g
 
64.38g
 
111.89g
- -
Mon 6: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
64.55g
 
49.89g
 
120.98g
- -
Fri 3: 777 * 52%
Fat:
 
Prot:
 
Carbs:
28.10g
 
27.25g
 
76.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.