| April 2024 |
| Tue 2: |
-
|
-
|
|
2957*
|
-
|
| March 2022 |
| Wed 2: |
-
|
-
|
|
2583*
|
-
|
| February 2022 |
| Thu 24: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
24.82g |
|
37.34g |
|
-
|
-
|
| Tue 22: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
49.41g |
|
55.04g |
|
2510*
|
 1965
|
| Thu 17: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
75.33g |
|
79.38g |
|
2410*
|
1483
|
| November 2020 |
| Mon 9: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
13.01g |
|
38.97g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
24.74g |
|
10.47g |
|
950*
|
736
|
| Sat 23: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
29.07g |
|
3.80g |
|
1659*
|
1412
|
| Fri 22: |
-
|
-
|
|
2383*
|
-
|
| Thu 21: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
39.92g |
|
10.92g |
|
2193*
|
1755
|
| Wed 20: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
37.90g |
|
4.05g |
|
1619*
|
1285
|
| Tue 19: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
17.43g |
|
12.80g |
|
1619*
|
1288
|
| Mon 18: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
16.30g |
|
7.77g |
|
2165*
|
1927
|
| Sun 17: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
45.62g |
|
20.12g |
|
1934*
|
1454
|
| Sat 16: |
-
|
-
|
|
1625*
|
-
|
| Fri 15: |
-
|
-
|
|
2673*
|
-
|
| Thu 14: |
-
|
-
|
|
2513*
|
-
|
| Wed 13: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.55g |
|
2.30g |
|
2291*
|
2246
|
| Tue 12: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
52.05g |
|
18.15g |
|
2757*
|
2257
|
| Mon 11: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
44.84g |
|
7.60g |
|
3155*
|
2765
|
| Sun 10: |
-
|
-
|
|
2951*
|
-
|
| Sat 9: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
30.70g |
|
6.08g |
|
2297*
|
1974
|
