| September 2024 |
| Fri 20: |
-
|
-
|
|
2816*
|
-
|
| Thu 19: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
81.47g |
|
174.53g |
|
2987*
|
 1666
|
| Wed 18: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
82.80g |
|
138.57g |
|
2896*
|
1704
|
| Tue 17: |
-
|
-
|
|
2930*
|
-
|
| Thu 12: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
93.93g |
|
173.84g |
|
-
|
-
|
| Wed 11: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
122.81g |
|
199.35g |
|
-
|
-
|
| Tue 10: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
58.21g |
|
212.33g |
|
-
|
-
|
| Mon 9: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
79.69g |
|
133.68g |
|
2432*
|
899
|
| Sun 8: |
2564 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
109.01g |
|
121.98g |
|
262.38g |
|
2261*
|
 303
|
| Sat 7: |
2999 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
97.15g |
|
331.18g |
|
2554*
|
445
|
| Fri 6: |
2893 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
97.30g |
|
295.57g |
|
2554*
|
339
|
| Thu 5: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
101.92g |
|
190.06g |
|
2261*
|
499
|
| Wed 4: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
113.70g |
|
215.25g |
|
2430*
|
650
|
| Tue 3: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
86.80g |
|
161.57g |
|
3096*
|
1518
|
| Mon 2: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
67.22g |
|
165.49g |
|
2283*
|
894
|
| Sun 1: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
62.98g |
|
195.17g |
|
2263*
|
435
|
| August 2024 |
| Sat 31: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
100.93g |
|
191.90g |
|
2273*
|
504
|
| Fri 30: |
1949 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
55.38g |
|
265.16g |
|
2273*
|
324
|
| Thu 29: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
81.24g |
|
207.55g |
|
2273*
|
484
|
| Wed 28: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
88.12g |
|
196.27g |
|
2491*
|
764
|
| Tue 27: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
112.25g |
|
162.02g |
|
3013*
|
1276
|
| Mon 26: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
90.40g |
|
206.16g |
|
2491*
|
785
|
