| October 2022 |
| Wed 26: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
71.40g |
|
88.49g |
|
-
|
-
|
| Tue 25: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
41.15g |
|
102.35g |
|
-
|
-
|
| Mon 24: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
59.91g |
|
80.18g |
|
-
|
-
|
| Wed 19: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
29.10g |
|
34.60g |
|
-
|
-
|
| Tue 18: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
17.84g |
|
29.45g |
|
-
|
-
|
| Mon 17: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
32.73g |
|
84.62g |
|
-
|
-
|
| Thu 6: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
72.06g |
|
247.50g |
|
-
|
-
|
| Wed 5: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
38.30g |
|
103.36g |
|
-
|
-
|
| Tue 4: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
80.98g |
|
145.03g |
|
-
|
-
|
| Mon 3: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
51.69g |
|
87.72g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
43.21g |
|
82.07g |
|
-
|
-
|
| Wed 28: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
33.84g |
|
83.51g |
|
-
|
-
|
| Tue 27: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
41.61g |
|
90.72g |
|
-
|
-
|
| Mon 26: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
58.30g |
|
145.72g |
|
-
|
-
|
| Fri 23: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
39.94g |
|
124.65g |
|
-
|
-
|
| Thu 22: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
38.73g |
|
90.04g |
|
-
|
-
|
| Wed 21: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
67.38g |
|
206.72g |
|
-
|
-
|
| Tue 20: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
68.91g |
|
121.08g |
|
-
|
-
|
| Mon 19: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
83.62g |
|
121.54g |
|
-
|
-
|
| Sun 18: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
59.16g |
|
119.08g |
|
-
|
-
|
