Екатерина Пышка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 2162 * 108%
Fat:
 
Prot:
 
Carbs:
114.88g
 
98.53g
 
183.99g
3586*  1424
June 2024
Tue 4: 1123 * 56%
Fat:
 
Prot:
 
Carbs:
59.99g
 
35.37g
 
111.42g
3923*  2800
Mon 3: 1712 * 86%
Fat:
 
Prot:
 
Carbs:
80.09g
 
80.73g
 
177.12g
4126*  2414
May 2024
Thu 30: 1041 * 52%
Fat:
 
Prot:
 
Carbs:
54.27g
 
41.04g
 
97.11g
3554*  2513
Wed 29: 1990 * 100%
Fat:
 
Prot:
 
Carbs:
75.56g
 
128.87g
 
195.33g
3695*  1705
Tue 28: 1558 * 78%
Fat:
 
Prot:
 
Carbs:
65.84g
 
82.14g
 
169.66g
3371*  1813
Mon 27: 1549 * 77%
Fat:
 
Prot:
 
Carbs:
54.41g
 
76.48g
 
193.35g
3761*  2212
Tue 21: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
74.16g
 
55.17g
 
160.61g
3545*  1937
Thu 16: 1210 * 60%
Fat:
 
Prot:
 
Carbs:
59.00g
 
56.80g
 
115.13g
3201*  1991
Wed 15: 1949 * 97%
Fat:
 
Prot:
 
Carbs:
102.25g
 
87.84g
 
170.57g
3245*  1296
Tue 14: 1845 * 92%
Fat:
 
Prot:
 
Carbs:
80.08g
 
99.61g
 
191.61g
3646*  1801
Wed 8: 1596 * 80%
Fat:
 
Prot:
 
Carbs:
92.39g
 
46.42g
 
152.31g
- -
Tue 7: 176 * 9%
Fat:
 
Prot:
 
Carbs:
6.56g
 
18.83g
 
13.73g
- -
Sun 5: 1767 * 88%
Fat:
 
Prot:
 
Carbs:
73.03g
 
103.92g
 
170.45g
3417*  1650
Sat 4: 1648 * 82%
Fat:
 
Prot:
 
Carbs:
61.06g
 
81.78g
 
197.46g
3090*  1442
Fri 3: 1294 * 65%
Fat:
 
Prot:
 
Carbs:
57.54g
 
71.98g
 
127.63g
3609*  2315
Thu 2: 1898 * 95%
Fat:
 
Prot:
 
Carbs:
82.08g
 
99.02g
 
189.21g
3711*  1813
April 2024
Fri 26: 1139 * 57%
Fat:
 
Prot:
 
Carbs:
57.64g
 
68.91g
 
87.72g
3705*  2566
Thu 25: 1702 * 85%
Fat:
 
Prot:
 
Carbs:
76.08g
 
84.76g
 
172.79g
3764*  2062
Wed 24: 1648 * 82%
Fat:
 
Prot:
 
Carbs:
83.92g
 
84.61g
 
139.53g
3675*  2027
Get the app
    
© 2024 FatSecret. All rights reserved.