| March 2019 |
| Fri 29: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
3.57g |
|
44.12g |
|
-
|
-
|
| Sun 9: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.90g |
|
33.11g |
|
1969*
|
 1796
|
| Wed 5: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
65.24g |
|
72.88g |
|
1693*
|
918
|
| Tue 4: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
11.53g |
|
48.71g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
63.89g |
|
219.49g |
|
1671*
|
208
|
| Thu 30: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
9.25g |
|
87.26g |
|
-
|
-
|
| Sat 25: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
57.31g |
|
188.27g |
|
1664*
|
135
|
| Wed 22: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
36.46g |
|
156.07g |
|
1897*
|
861
|
| Tue 21: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
51.81g |
|
160.82g |
|
1659*
|
380
|
| Mon 20: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
71.31g |
|
178.09g |
|
1904*
|
180
|
| Sun 19: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
54.05g |
|
198.99g |
|
1890*
|
352
|
| Fri 17: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
88.05g |
|
142.90g |
|
1666*
|
439
|
| Thu 16: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
78.19g |
|
136.33g |
|
1890*
|
315
|
| Wed 15: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
64.71g |
|
118.46g |
|
1666*
|
381
|
| Tue 14: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
77.48g |
|
91.05g |
|
1955*
|
764
|
| Mon 13: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
27.90g |
|
153.33g |
|
1684*
|
658
|
| Sun 12: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
95.08g |
|
238.64g |
|
1955*
|
163
|
| Sat 11: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
91.54g |
|
219.36g |
|
1681*
|
 42
|
| Fri 10: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
62.95g |
|
196.47g |
|
1666*
|
271
|
