| August 2018 |
| Sun 19: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
54.49g |
|
160.38g |
|
-
|
-
|
| Sat 18: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
62.27g |
|
134.07g |
|
-
|
-
|
| Fri 17: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
71.27g |
|
189.27g |
|
-
|
-
|
| Thu 16: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
36.83g |
|
138.69g |
|
-
|
-
|
| Wed 15: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 14: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
47.09g |
|
91.57g |
|
-
|
-
|
| Mon 13: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
70.38g |
|
139.83g |
|
1519*
|
 305
|
| Sun 12: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
9.33g |
|
61.59g |
|
-
|
-
|
| Sat 11: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
33.06g |
|
167.27g |
|
-
|
-
|
| Fri 10: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
45.66g |
|
148.26g |
|
1548*
|
496
|
| Thu 9: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
46.82g |
|
152.69g |
|
1582*
|
413
|
| Wed 8: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
71.83g |
|
153.92g |
|
-
|
-
|
| Tue 7: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
46.77g |
|
87.35g |
|
-
|
-
|
| Mon 6: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
62.91g |
|
112.21g |
|
-
|
-
|
| Sun 5: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
45.04g |
|
153.42g |
|
-
|
-
|
| Sat 4: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
14.27g |
|
119.07g |
|
-
|
-
|
| Fri 3: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
56.24g |
|
187.40g |
|
-
|
-
|
| Thu 2: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
76.60g |
|
156.41g |
|
1664*
|
374
|
| Wed 1: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
76.64g |
|
165.61g |
|
1550*
|
208
|
| July 2018 |
| Tue 31: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
73.47g |
|
180.30g |
|
-
|
-
|
