| October 2018 |
| Mon 15: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
18.71g |
|
30.88g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
41.59g |
|
140.27g |
|
-
|
-
|
| Wed 5: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
40.30g |
|
147.56g |
|
-
|
-
|
| Tue 4: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
47.41g |
|
102.99g |
|
-
|
-
|
| Mon 3: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
28.01g |
|
179.02g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
40.49g |
|
126.35g |
|
-
|
-
|
| Mon 27: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
54.27g |
|
131.74g |
|
-
|
-
|
| Sun 26: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
48.47g |
|
165.00g |
|
-
|
-
|
| Sat 25: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
50.98g |
|
146.44g |
|
-
|
-
|
| Fri 24: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
69.54g |
|
138.30g |
|
-
|
-
|
| Thu 23: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
44.64g |
|
120.76g |
|
-
|
-
|
| Wed 22: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
82.82g |
|
120.28g |
|
-
|
-
|
| Tue 21: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
57.19g |
|
180.12g |
|
-
|
-
|
| Mon 20: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
69.71g |
|
113.26g |
|
-
|
-
|
| Sun 19: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
74.90g |
|
115.51g |
|
-
|
-
|
| Sat 18: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
78.89g |
|
110.44g |
|
-
|
-
|
| Fri 17: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
59.21g |
|
149.13g |
|
-
|
-
|
| Thu 16: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
77.20g |
|
113.83g |
|
-
|
-
|
| Wed 15: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
82.43g |
|
171.48g |
|
-
|
-
|
| Tue 14: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
66.40g |
|
112.07g |
|
-
|
-
|
