| March 2021 |
| Sun 28: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
5.85g |
|
24.00g |
|
-
|
-
|
| Mon 8: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
6.79g |
|
56.95g |
|
-
|
-
|
| Sun 7: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
32.66g |
|
26.42g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
2241*
|
-
|
| February 2021 |
| Wed 3: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
5.68g |
|
26.59g |
|
-
|
-
|
| Mon 1: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
79.61g |
|
98.53g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
70.43g |
|
163.01g |
|
-
|
-
|
| Sat 30: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
63.62g |
|
111.93g |
|
-
|
-
|
| Fri 29: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
65.66g |
|
206.70g |
|
-
|
-
|
| Thu 28: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
78.47g |
|
126.38g |
|
-
|
-
|
| April 2020 |
| Thu 2: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
24.66g |
|
132.04g |
|
-
|
-
|
| Wed 1: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
24.84g |
|
127.24g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
118.61g |
|
87.25g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
27.29g |
|
71.95g |
|
-
|
-
|
| Sat 6: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Fri 5: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
30.47g |
|
84.64g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
12.20g |
|
41.23g |
|
-
|
-
|
