| July 2024 |
| Tue 9: |
1618 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
74.93g |
|
160.53g |
|
1784*
|
 166
|
| Mon 8: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
60.05g |
|
126.57g |
|
-
|
-
|
| Sun 7: |
1387 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
64.06g |
|
183.98g |
|
-
|
-
|
| Sat 6: |
1223 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
56.28g |
|
130.84g |
|
1781*
|
558
|
| Fri 5: |
762 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
53.09g |
|
85.69g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
777 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
31.29g |
|
86.42g |
|
-
|
-
|
| Tue 9: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
72.24g |
|
169.57g |
|
-
|
-
|
| Mon 8: |
675 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
50.07g |
|
57.26g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1245 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
48.54g |
|
177.37g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
273 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
7.98g |
|
39.91g |
|
-
|
-
|
| Sun 22: |
560 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
14.00g |
|
98.00g |
|
-
|
-
|
| Thu 12: |
364 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
12.37g |
|
51.24g |
|
-
|
-
|
| Wed 11: |
995 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
54.40g |
|
138.99g |
|
-
|
-
|
| Tue 10: |
614 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
24.19g |
|
87.56g |
|
-
|
-
|
| Mon 9: |
1181 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
57.04g |
|
200.13g |
|
-
|
-
|
| Sun 8: |
1118 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
45.60g |
|
130.54g |
|
-
|
-
|
| Sat 7: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Fri 6: |
1432 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
59.38g |
|
212.43g |
|
-
|
-
|
| Thu 5: |
1154 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
52.54g |
|
162.23g |
|
-
|
-
|
| Wed 4: |
1571 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
69.36g |
|
186.06g |
|
-
|
-
|
