| September 2024 |
| Sat 28: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
29.31g |
|
86.99g |
|
-
|
-
|
| Fri 27: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
65.10g |
|
104.55g |
|
-
|
-
|
| Thu 26: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
77.57g |
|
107.37g |
|
-
|
-
|
| Wed 25: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
81.75g |
|
123.07g |
|
-
|
-
|
| Tue 24: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
100.35g |
|
70.96g |
|
-
|
-
|
| Mon 23: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
89.88g |
|
134.07g |
|
-
|
-
|
| Sun 22: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
83.72g |
|
113.15g |
|
-
|
-
|
| Sat 21: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
83.53g |
|
74.97g |
|
-
|
-
|
| Fri 20: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
104.02g |
|
99.51g |
|
-
|
-
|
| Thu 19: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
59.67g |
|
104.43g |
|
-
|
-
|
| Wed 18: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
33.88g |
|
119.05g |
|
-
|
-
|
| Tue 17: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
71.54g |
|
107.69g |
|
-
|
-
|
| Mon 16: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
71.76g |
|
91.98g |
|
-
|
-
|
| Sun 15: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
106.49g |
|
99.98g |
|
-
|
-
|
| Sat 14: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
102.57g |
|
170.53g |
|
-
|
-
|
| Fri 13: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
114.11g |
|
93.69g |
|
-
|
-
|
| Thu 12: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
69.49g |
|
101.80g |
|
-
|
-
|
| Wed 11: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
118.06g |
|
171.83g |
|
-
|
-
|
| Tue 10: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
143.69g |
|
82.15g |
|
-
|
-
|
| Mon 9: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
65.82g |
|
108.47g |
|
-
|
-
|
