| July 2024 |
| Tue 30: |
-
|
-
|
|
1354*
|
-
|
| Mon 29: |
-
|
-
|
|
2423*
|
-
|
| Sun 28: |
-
|
-
|
|
1925*
|
-
|
| Sat 27: |
-
|
-
|
|
2433*
|
-
|
| Fri 26: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
54.56g |
|
59.87g |
|
2446*
|
 1309
|
| Thu 25: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
45.72g |
|
26.87g |
|
2362*
|
1444
|
| Wed 24: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
47.53g |
|
74.89g |
|
2422*
|
1104
|
| Tue 23: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
42.15g |
|
38.04g |
|
1968*
|
1142
|
| Mon 22: |
-
|
-
|
|
1664*
|
-
|
| Sun 21: |
-
|
-
|
|
1498*
|
-
|
| Sat 20: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
51.30g |
|
82.41g |
|
1944*
|
683
|
| Fri 19: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
27.38g |
|
15.81g |
|
1596*
|
1130
|
| Thu 18: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
45.20g |
|
64.47g |
|
1657*
|
718
|
| Wed 17: |
-
|
-
|
|
1793*
|
-
|
| Tue 16: |
-
|
-
|
|
1425*
|
-
|
| Mon 15: |
-
|
-
|
|
1517*
|
-
|
| Sun 14: |
-
|
-
|
|
1422*
|
-
|
| Sat 13: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
65.68g |
|
55.42g |
|
1654*
|
454
|
| Fri 12: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
23.23g |
|
9.41g |
|
1543*
|
1149
|
| Thu 11: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
23.23g |
|
9.41g |
|
1782*
|
1388
|
