| February 2022 |
| Fri 25: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
16.05g |
|
28.32g |
|
-
|
-
|
| Wed 23: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
15.93g |
|
17.97g |
|
-
|
-
|
| Tue 15: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
67.10g |
|
70.34g |
|
-
|
-
|
| Wed 9: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
15.65g |
|
32.30g |
|
-
|
-
|
| Sat 5: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
12.35g |
|
8.60g |
|
-
|
-
|
| Fri 4: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
42.26g |
|
23.55g |
|
-
|
-
|
| Thu 3: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
30.44g |
|
23.56g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
12.50g |
|
12.90g |
|
-
|
-
|
| Sat 22: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
11.25g |
|
29.12g |
|
-
|
-
|
| Wed 19: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
29.22g |
|
39.34g |
|
-
|
-
|
| Tue 18: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
69.05g |
|
124.06g |
|
-
|
-
|
| Fri 14: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
17.33g |
|
3.77g |
|
-
|
-
|
| Wed 12: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
79.51g |
|
64.88g |
|
-
|
-
|
| Tue 11: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
91.42g |
|
109.65g |
|
-
|
-
|
| Sun 9: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
12.40g |
|
34.80g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
66.33g |
|
85.07g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
122.62g |
|
97.53g |
|
2540*
|
 1269
|
| September 2021 |
| Wed 15: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
52.19g |
|
95.37g |
|
2976*
|
2013
|
| Tue 14: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
22.64g |
|
17.30g |
|
2533*
|
2172
|
| Sun 12: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
9.50g |
|
53.00g |
|
-
|
-
|
