7J7j's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sat 4: 37 * 2%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.83g
 
8.36g
- -
Fri 3: 361 * 21%
Fat:
 
Prot:
 
Carbs:
10.53g
 
27.86g
 
42.37g
- -
Thu 2: 1679 * 99%
Fat:
 
Prot:
 
Carbs:
67.58g
 
77.64g
 
207.12g
- -
Wed 1: 1372 * 81%
Fat:
 
Prot:
 
Carbs:
62.40g
 
67.60g
 
144.47g
- -
July 2018
Tue 31: 1160 * 68%
Fat:
 
Prot:
 
Carbs:
52.04g
 
36.40g
 
150.50g
- -
Mon 30: 2010 * 118%
Fat:
 
Prot:
 
Carbs:
72.08g
 
93.89g
 
264.30g
- -
Sun 29: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
69.34g
 
131.92g
 
152.53g
- -
Sat 28: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
66.44g
 
87.40g
 
200.79g
1570*  140
Fri 27: 1858 * 109%
Fat:
 
Prot:
 
Carbs:
73.91g
 
117.10g
 
189.86g
1403*  455
Thu 26: 1493 * 88%
Fat:
 
Prot:
 
Carbs:
58.32g
 
72.97g
 
170.67g
1639*  146
Get the app
    
© 2024 FatSecret. All rights reserved.