| March 2023 |
| Fri 3: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
44.40g |
|
83.30g |
|
-
|
-
|
| Wed 1: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
39.70g |
|
91.60g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
44.51g |
|
206.41g |
|
-
|
-
|
| Mon 27: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
35.78g |
|
179.14g |
|
1273*
|
 171
|
| Sun 26: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
41.32g |
|
136.79g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
26.42g |
|
172.71g |
|
-
|
-
|
| Sat 15: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
79.55g |
|
187.73g |
|
-
|
-
|
| Fri 14: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
41.81g |
|
170.90g |
|
-
|
-
|
| Thu 13: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
42.87g |
|
156.01g |
|
-
|
-
|
| Wed 12: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
39.86g |
|
98.91g |
|
-
|
-
|
| Tue 11: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
58.08g |
|
128.22g |
|
-
|
-
|
| Mon 10: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
65.10g |
|
191.16g |
|
-
|
-
|
| Sun 9: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
33.91g |
|
226.06g |
|
-
|
-
|
| Sat 8: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
31.36g |
|
194.91g |
|
-
|
-
|
| Thu 6: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
60.07g |
|
212.34g |
|
-
|
-
|
| Wed 5: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
66.46g |
|
245.49g |
|
-
|
-
|
| Mon 3: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
38.77g |
|
116.53g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
2122 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
59.35g |
|
321.97g |
|
-
|
-
|
| Tue 21: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
85.04g |
|
200.97g |
|
-
|
-
|
| Mon 20: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
57.52g |
|
263.23g |
|
-
|
-
|
