| November 2023 |
| Sat 4: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
34.89g |
|
115.85g |
|
818*
|
 194
|
| Fri 3: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
93.89g |
|
93.41g |
|
1686*
|
 870
|
| Thu 2: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
60.33g |
|
101.96g |
|
1686*
|
868
|
| Wed 1: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
84.37g |
|
88.97g |
|
1686*
|
911
|
| October 2023 |
| Tue 31: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
73.78g |
|
123.64g |
|
1686*
|
871
|
| Mon 30: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
51.83g |
|
57.07g |
|
1686*
|
1136
|
| Sun 29: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
76.01g |
|
215.12g |
|
1686*
|
48
|
| Sat 28: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
116.42g |
|
85.65g |
|
2059*
|
651
|
| Fri 27: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
145.00g |
|
161.82g |
|
1993*
|
611
|
| Thu 26: |
579 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
54.08g |
|
66.68g |
|
1532*
|
953
|
| July 2019 |
| Thu 4: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
229.03g |
|
90.97g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
97.90g |
|
91.76g |
|
1856*
|
748
|
| April 2019 |
| Mon 1: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
204.78g |
|
93.31g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
2268 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
192.54g |
|
164.94g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
-
|
-
|
|
2215*
|
-
|
| September 2018 |
| Wed 5: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
41.79g |
|
76.92g |
|
-
|
-
|
| Tue 4: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
11.56g |
|
54.80g |
|
-
|
-
|
| Sat 1: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
71.31g |
|
183.74g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
13.16g |
|
19.80g |
|
-
|
-
|
| Thu 30: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
47.72g |
|
83.62g |
|
-
|
-
|
| Wed 29: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
116.05g |
|
125.90g |
|
-
|
-
|
