ElizavetaChb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 15: 2799 * 127%
Fat:
 
Prot:
 
Carbs:
129.81g
 
104.92g
 
318.56g
- -
Thu 14: 2207 * 100%
Fat:
 
Prot:
 
Carbs:
97.10g
 
157.55g
 
180.57g
- -
Wed 13: 1540 * 70%
Fat:
 
Prot:
 
Carbs:
68.50g
 
70.72g
 
157.31g
- -
Tue 12: 2231 * 106%
Fat:
 
Prot:
 
Carbs:
123.06g
 
74.47g
 
205.49g
- -
Mon 11: 1677 * 80%
Fat:
 
Prot:
 
Carbs:
74.78g
 
43.62g
 
206.09g
- -
October 2023
Sun 8: 704 * 34%
Fat:
 
Prot:
 
Carbs:
37.91g
 
20.67g
 
72.40g
- -
March 2022
Tue 22: 1515 * 76%
Fat:
 
Prot:
 
Carbs:
75.45g
 
35.20g
 
177.93g
- -
Mon 21: 2721 * 136%
Fat:
 
Prot:
 
Carbs:
124.17g
 
71.30g
 
327.70g
- -
Tue 15: 580 * 29%
Fat:
 
Prot:
 
Carbs:
19.12g
 
5.52g
 
93.36g
- -
November 2021
Sat 6: 1108 * 55%
Fat:
 
Prot:
 
Carbs:
51.95g
 
42.82g
 
120.86g
- -
October 2021
Sat 30: 2350 * 118%
Fat:
 
Prot:
 
Carbs:
149.36g
 
97.27g
 
157.96g
- -
Thu 28: 2033 * 102%
Fat:
 
Prot:
 
Carbs:
118.29g
 
75.96g
 
166.87g
- -
Wed 27: 2285 * 114%
Fat:
 
Prot:
 
Carbs:
146.97g
 
89.28g
 
153.19g
- -
Tue 5: 1917 * 96%
Fat:
 
Prot:
 
Carbs:
95.26g
 
58.90g
 
204.68g
- -
Mon 4: 2496 * 125%
Fat:
 
Prot:
 
Carbs:
134.75g
 
73.94g
 
246.67g
- -
Sat 2: 2211 * 111%
Fat:
 
Prot:
 
Carbs:
115.62g
 
54.26g
 
235.19g
- -
September 2021
Tue 28: 1755 * 88%
Fat:
 
Prot:
 
Carbs:
72.96g
 
70.26g
 
158.21g
- -
Sat 25: 1173 * 59%
Fat:
 
Prot:
 
Carbs:
79.13g
 
52.30g
 
62.14g
- -
Fri 24: 3003 * 150%
Fat:
 
Prot:
 
Carbs:
141.06g
 
149.06g
 
286.50g
- -
Thu 23: 3182 * 159%
Fat:
 
Prot:
 
Carbs:
130.88g
 
192.18g
 
310.40g
- -
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