| August 2024 |
| Wed 28: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
15.44g |
|
75.36g |
|
-
|
-
|
| Wed 21: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.00g |
|
115.00g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
18.31g |
|
36.81g |
|
-
|
-
|
| Wed 24: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
26.52g |
|
68.09g |
|
-
|
-
|
| Mon 22: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
19.70g |
|
87.96g |
|
-
|
-
|
| Thu 18: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
19.00g |
|
34.00g |
|
-
|
-
|
| Tue 16: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
6.45g |
|
34.35g |
|
-
|
-
|
| Sun 14: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
25.69g |
|
144.88g |
|
-
|
-
|
| Sat 13: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
49.89g |
|
118.18g |
|
-
|
-
|
| Fri 12: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
25.01g |
|
153.63g |
|
-
|
-
|
| Thu 11: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
33.15g |
|
108.63g |
|
-
|
-
|
| Wed 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
58.45g |
|
146.66g |
|
-
|
-
|
| Tue 9: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
55.40g |
|
177.33g |
|
-
|
-
|
| Mon 8: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
31.02g |
|
141.92g |
|
-
|
-
|
| Sun 7: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
33.64g |
|
188.36g |
|
-
|
-
|
| Sat 6: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
53.09g |
|
210.45g |
|
-
|
-
|
| Fri 5: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
48.97g |
|
195.11g |
|
-
|
-
|
| Thu 4: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
39.38g |
|
288.79g |
|
-
|
-
|
| Wed 3: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
29.93g |
|
305.89g |
|
-
|
-
|
| Tue 2: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
29.31g |
|
140.73g |
|
-
|
-
|
