| September 2024 |
| Fri 20: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
78.03g |
|
121.67g |
|
-
|
-
|
| Thu 19: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
68.34g |
|
151.93g |
|
-
|
-
|
| Wed 18: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
64.84g |
|
143.66g |
|
-
|
-
|
| Tue 17: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
117.23g |
|
68.77g |
|
-
|
-
|
| Mon 16: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
66.65g |
|
112.82g |
|
-
|
-
|
| Sun 15: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
58.86g |
|
118.28g |
|
-
|
-
|
| Sat 14: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
45.25g |
|
100.35g |
|
-
|
-
|
| Fri 13: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
39.54g |
|
123.63g |
|
-
|
-
|
| Thu 12: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
69.84g |
|
118.58g |
|
-
|
-
|
| Wed 11: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
80.71g |
|
73.18g |
|
-
|
-
|
| Tue 10: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
61.23g |
|
182.06g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
76.45g |
|
162.87g |
|
-
|
-
|
| Thu 29: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
69.58g |
|
163.47g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
14.61g |
|
27.70g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
45.66g |
|
74.88g |
|
-
|
-
|
| Wed 24: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
102.22g |
|
147.27g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
4.61g |
|
13.27g |
|
-
|
-
|
| Wed 4: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
53.79g |
|
58.94g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
63.40g |
|
164.78g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
14.44g |
|
36.38g |
|
-
|
-
|
