Pyrannya 79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 3: 652 * 34%
Fat:
 
Prot:
 
Carbs:
36.08g
 
31.38g
 
48.25g
- -
Sun 2: 1699 * 89%
Fat:
 
Prot:
 
Carbs:
52.33g
 
119.09g
 
186.87g
- -
August 2018
Thu 30: 1710 * 90%
Fat:
 
Prot:
 
Carbs:
92.54g
 
106.48g
 
107.49g
- -
Wed 29: 1829 * 96%
Fat:
 
Prot:
 
Carbs:
100.87g
 
100.47g
 
123.78g
- -
Tue 28: 594 * 31%
Fat:
 
Prot:
 
Carbs:
32.70g
 
27.41g
 
45.67g
- -
Mon 27: 1617 * 85%
Fat:
 
Prot:
 
Carbs:
59.34g
 
125.80g
 
144.62g
- -
Sun 26: 1633 * 86%
Fat:
 
Prot:
 
Carbs:
60.98g
 
59.02g
 
209.89g
- -
Fri 24: 1641 * 86%
Fat:
 
Prot:
 
Carbs:
66.34g
 
117.89g
 
142.34g
- -
Thu 23: 1874 * 99%
Fat:
 
Prot:
 
Carbs:
85.25g
 
117.97g
 
152.68g
- -
Wed 22: 1890 * 99%
Fat:
 
Prot:
 
Carbs:
91.47g
 
135.01g
 
128.79g
- -
Tue 21: 831 * 44%
Fat:
 
Prot:
 
Carbs:
40.48g
 
45.85g
 
69.35g
- -
Mon 20: 1763 * 93%
Fat:
 
Prot:
 
Carbs:
87.05g
 
106.55g
 
142.36g
- -
Sat 18: 1555 * 82%
Fat:
 
Prot:
 
Carbs:
49.87g
 
107.07g
 
172.39g
- -
Fri 17: 1751 * 92%
Fat:
 
Prot:
 
Carbs:
71.80g
 
90.40g
 
192.97g
- -
Thu 16: 1823 * 96%
Fat:
 
Prot:
 
Carbs:
74.77g
 
95.50g
 
191.24g
3065*  1242
Wed 15: 1514 * 63%
Fat:
 
Prot:
 
Carbs:
69.63g
 
78.29g
 
147.83g
- -
Tue 14: 1311 * 55%
Fat:
 
Prot:
 
Carbs:
68.41g
 
61.01g
 
112.58g
- -
Mon 13: 1603 * 67%
Fat:
 
Prot:
 
Carbs:
60.35g
 
118.88g
 
139.83g
- -
Sat 11: 1284 * 54%
Fat:
 
Prot:
 
Carbs:
56.77g
 
53.71g
 
138.01g
- -
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