| May 2024 |
| Thu 23: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
19.47g |
|
10.37g |
|
-
|
-
|
| Tue 21: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
64.11g |
|
18.30g |
|
-
|
-
|
| Mon 20: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
65.15g |
|
39.68g |
|
-
|
-
|
| Sun 19: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
14.02g |
|
3.37g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
76.53g |
|
172.63g |
|
-
|
-
|
| Mon 1: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
60.26g |
|
88.55g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
52.15g |
|
90.22g |
|
-
|
-
|
| Wed 12: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
50.46g |
|
55.22g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
725 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
48.25g |
|
100.15g |
|
-
|
-
|
| Mon 7: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
60.29g |
|
183.44g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
935 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
32.68g |
|
143.43g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
76.46g |
|
115.37g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
60.73g |
|
121.21g |
|
-
|
-
|
| Wed 9: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
52.07g |
|
123.25g |
|
-
|
-
|
| Tue 8: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
79.10g |
|
110.69g |
|
-
|
-
|
| Mon 7: |
1046 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
57.74g |
|
139.58g |
|
-
|
-
|
| Sun 6: |
1355 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
48.57g |
|
141.29g |
|
-
|
-
|
| Fri 4: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
94.25g |
|
188.88g |
|
1513*
|
 89
|
| Wed 2: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
33.84g |
|
48.70g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
47.88g |
|
132.22g |
|
-
|
-
|
