| August 2018 |
| Sun 26: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
66.17g |
|
116.16g |
|
-
|
-
|
| Sat 25: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
80.08g |
|
96.34g |
|
-
|
-
|
| Fri 24: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
66.08g |
|
79.20g |
|
-
|
-
|
| Thu 23: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
103.91g |
|
126.81g |
|
-
|
-
|
| Wed 22: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
132.34g |
|
65.99g |
|
-
|
-
|
| Tue 21: |
815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
84.36g |
|
96.78g |
|
-
|
-
|
| Mon 20: |
731 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
61.86g |
|
102.04g |
|
-
|
-
|
| Sun 19: |
736 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
40.59g |
|
106.57g |
|
-
|
-
|
| Sun 12: |
790 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
68.82g |
|
96.46g |
|
-
|
-
|
| Sat 11: |
646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
42.41g |
|
112.97g |
|
-
|
-
|
| Fri 10: |
738 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
87.00g |
|
81.63g |
|
-
|
-
|
| Thu 9: |
646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
62.78g |
|
79.45g |
|
1128*
|
 482
|
| Wed 8: |
668 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
64.16g |
|
98.66g |
|
-
|
-
|
| Tue 7: |
646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
57.64g |
|
99.16g |
|
1140*
|
494
|
| Mon 6: |
694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
72.54g |
|
103.73g |
|
-
|
-
|
| Sun 5: |
677 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
50.24g |
|
124.33g |
|
-
|
-
|
| Sat 4: |
771 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
51.97g |
|
137.31g |
|
-
|
-
|
| Fri 3: |
874 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
70.09g |
|
113.24g |
|
-
|
-
|
| Thu 2: |
796 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
36.42g |
|
120.83g |
|
-
|
-
|
