| June 2019 |
| Mon 24: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
17.73g |
|
63.66g |
|
-
|
-
|
| Sat 15: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
113.44g |
|
268.54g |
|
2131
|
 304
|
| Fri 14: |
1751 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
73.00g |
|
279.26g |
|
-
|
-
|
| Sun 9: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
116.88g |
|
290.34g |
|
2410*
|
693
|
| Thu 6: |
342 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
6.25g |
|
77.36g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
26.50g |
|
167.03g |
|
1851*
|
1033
|
| Mon 20: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
5.43g |
|
29.36g |
|
-
|
-
|
| Thu 16: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
51.86g |
|
223.74g |
|
2131
|
1010
|
| Wed 15: |
1874 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
86.84g |
|
304.13g |
|
1851
|
 23
|
| Tue 14: |
2745 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
171.82g |
|
376.64g |
|
2139
|
606
|
| Mon 13: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
37.58g |
|
195.27g |
|
-
|
-
|
| Sun 12: |
1960 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
139.04g |
|
321.70g |
|
-
|
-
|
| Sat 11: |
1818 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
134.10g |
|
283.82g |
|
2131
|
313
|
| Fri 10: |
885 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
55.86g |
|
138.00g |
|
2131
|
1246
|
| Thu 9: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
94.06g |
|
196.02g |
|
-
|
-
|
| Wed 8: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
5.00g |
|
28.04g |
|
-
|
-
|
| Tue 7: |
1097 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
33.86g |
|
203.58g |
|
-
|
-
|
| Sat 4: |
604 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
17.66g |
|
129.77g |
|
-
|
-
|
| Fri 3: |
2360 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
132.10g |
|
384.14g |
|
1851*
|
509
|
| Thu 2: |
-
|
-
|
|
1851*
|
-
|
| Wed 1: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
1851*
|
1746
|
