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AleksRik
Diet Calendar
AleksRik's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2021
Thu 1:
-
-
1515*
-
March 2021
Wed 31:
-
-
2116*
-
Tue 30:
-
-
1676*
-
Mon 29:
-
-
2167*
-
Sun 28:
-
-
2196*
-
Sat 27:
-
-
2125*
-
Fri 26:
-
-
1873*
-
Thu 25:
-
-
1922*
-
Wed 24:
-
-
2097*
-
Tue 23:
-
-
1136*
-
Thu 18:
-
-
531*
-
Wed 17:
-
-
1949*
-
Tue 16:
-
-
1768*
-
Mon 15:
-
-
2211*
-
Sun 14:
-
-
1907*
-
Sat 13:
-
-
1870*
-
Fri 12:
-
-
2346*
-
Thu 11:
-
-
2021*
-
Wed 10:
855 *
57%
Fat:
Prot:
Carbs:
29.87g
54.22g
93.35g
2277*
1422
Tue 9:
1420 *
95%
Fat:
Prot:
Carbs:
52.11g
125.28g
107.81g
1906*
486
