| February 2023 |
| Thu 2: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
64.04g |
|
126.74g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
53.70g |
|
251.36g |
|
-
|
-
|
| Tue 24: |
2007 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
94.73g |
|
210.87g |
|
-
|
-
|
| Sun 22: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
36.66g |
|
181.22g |
|
-
|
-
|
| Tue 10: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
41.74g |
|
207.67g |
|
1677*
|
 310
|
| Mon 2: |
-
|
-
|
|
1751*
|
-
|
| December 2022 |
| Sat 17: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
88.79g |
|
152.07g |
|
1915*
|
290
|
| Wed 14: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
74.20g |
|
81.93g |
|
1951*
|
744
|
| Tue 13: |
-
|
-
|
|
1915*
|
-
|
| Fri 2: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
26.62g |
|
63.63g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
6.67g |
|
78.95g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
91.71g |
|
138.85g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
18.11g |
|
12.89g |
|
-
|
-
|
| Wed 4: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
13.66g |
|
97.63g |
|
-
|
-
|
| Tue 3: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
56.24g |
|
44.09g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
13.90g |
|
48.33g |
|
-
|
-
|
| Wed 27: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
20.48g |
|
74.79g |
|
-
|
-
|
| Tue 26: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
30.89g |
|
191.77g |
|
-
|
-
|
| Mon 25: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
83.16g |
|
127.02g |
|
1455*
|
425
|
| Sun 24: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
50.04g |
|
108.96g |
|
-
|
-
|
| Sat 23: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
17.06g |
|
19.62g |
|
-
|
-
|
