حاتم { أبو أنس }'s Diet Calendar - July 2024

Daily Average:	Exercise: 0 Cals		Food: 2248 Cals	(Fat: 83.94g, Protein: 101.38g, Carbs: 278.57g)
Monthly Total:	Exercise: 0 Cals		Food: 2248 Cals	(Fat: 83.94g, Protein: 101.38g, Carbs: 278.57g)

<< June 24

Daily Average Calorie Info

94%

of RDI*

(2248 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (33%)

Protein (18%)

*Based on an RDI of 2400 calories (06 May 24)