| August 2023 |
| Fri 18: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
5.18g |
|
27.42g |
|
-
|
-
|
| Wed 16: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
41.80g |
|
99.70g |
|
-
|
-
|
| Tue 15: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
55.89g |
|
118.66g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
36.65g |
|
76.84g |
|
-
|
-
|
| Tue 7: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
29.83g |
|
77.81g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
11.69g |
|
49.92g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
7.78g |
|
47.36g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
28.13g |
|
81.36g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
36.98g |
|
103.84g |
|
-
|
-
|
| Sat 6: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
18.29g |
|
36.36g |
|
-
|
-
|
| Thu 4: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
12.79g |
|
56.82g |
|
-
|
-
|
| Wed 3: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
49.51g |
|
135.10g |
|
-
|
-
|
| Mon 1: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
38.95g |
|
128.14g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
45.82g |
|
145.20g |
|
-
|
-
|
| Thu 28: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
29.24g |
|
97.18g |
|
-
|
-
|
| Wed 27: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
35.50g |
|
156.06g |
|
-
|
-
|
| Tue 26: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
38.54g |
|
122.49g |
|
2252*
|
 1242
|
| Mon 25: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
45.23g |
|
138.85g |
|
-
|
-
|
| Sat 23: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
48.53g |
|
149.44g |
|
-
|
-
|
| Fri 22: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
40.95g |
|
144.38g |
|
-
|
-
|
