suelyacrespo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
March 2024
Thu 14: 240 * 12%
Fat:
 
Prot:
 
Carbs:
11.70g
 
13.93g
 
18.56g
- -
Tue 12: 268 * 13%
Fat:
 
Prot:
 
Carbs:
12.12g
 
14.04g
 
24.23g
- -
February 2024
Thu 22: 1032 * 52%
Fat:
 
Prot:
 
Carbs:
29.43g
 
48.71g
 
148.59g
2392*  1360
Wed 21: 1657 * 83%
Fat:
 
Prot:
 
Carbs:
48.23g
 
97.02g
 
150.59g
- -
Tue 20: 405 * 20%
Fat:
 
Prot:
 
Carbs:
11.96g
 
14.72g
 
60.67g
- -
October 2023
Wed 4: 258 * 13%
Fat:
 
Prot:
 
Carbs:
11.70g
 
13.94g
 
23.09g
- -
September 2023
Tue 5: 207 * 10%
Fat:
 
Prot:
 
Carbs:
10.90g
 
14.83g
 
11.56g
- -
August 2023
Mon 21: 1382 * 69%
Fat:
 
Prot:
 
Carbs:
49.84g
 
74.88g
 
162.83g
2217*  835
June 2023
Mon 12: 779 * 39%
Fat:
 
Prot:
 
Carbs:
55.88g
 
59.03g
 
87.34g
- -
Sat 10: 340 * 17%
Fat:
 
Prot:
 
Carbs:
14.12g
 
14.31g
 
39.01g
- -
Fri 9: 1315 * 66%
Fat:
 
Prot:
 
Carbs:
26.14g
 
79.60g
 
195.56g
2455*  1140
September 2022
Fri 23: 1125 * 56%
Fat:
 
Prot:
 
Carbs:
24.35g
 
71.19g
 
153.27g
2362*  1237
Thu 22: 1874 * 94%
Fat:
 
Prot:
 
Carbs:
49.80g
 
75.29g
 
299.48g
2819*  945
April 2022
Wed 13: 873 * 44%
Fat:
 
Prot:
 
Carbs:
35.48g
 
54.13g
 
85.75g
- -
Tue 12: 1625 * 81%
Fat:
 
Prot:
 
Carbs:
38.70g
 
112.32g
 
206.75g
2472*  847
Mon 11: 1590 * 80%
Fat:
 
Prot:
 
Carbs:
62.70g
 
99.24g
 
155.80g
2180*  590
March 2022
Thu 24: 798 * 40%
Fat:
 
Prot:
 
Carbs:
44.99g
 
26.75g
 
76.19g
- -
Tue 22: 596 * 30%
Fat:
 
Prot:
 
Carbs:
18.28g
 
21.86g
 
85.87g
- -
November 2021
Mon 1: 1069 * 53%
Fat:
 
Prot:
 
Carbs:
31.36g
 
64.25g
 
100.40g
2265*  1196
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