| January 2020 |
| Fri 24: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
98.26g |
|
71.87g |
|
-
|
-
|
| Thu 23: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
11.95g |
|
24.14g |
|
-
|
-
|
| Wed 22: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
59.73g |
|
63.85g |
|
500*
|
 478
|
| Tue 21: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
49.71g |
|
101.20g |
|
-
|
-
|
| Thu 16: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
80.31g |
|
133.33g |
|
-
|
-
|
| Tue 14: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
26.20g |
|
76.36g |
|
299*
|
471
|
| Thu 9: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
44.21g |
|
98.67g |
|
-
|
-
|
| Wed 8: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
94.76g |
|
124.70g |
|
-
|
-
|
| Sat 4: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
9.95g |
|
40.61g |
|
-
|
-
|
| Fri 3: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
93.79g |
|
109.69g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
55.34g |
|
110.26g |
|
-
|
-
|
| Thu 18: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
73.89g |
|
108.96g |
|
-
|
-
|
| Wed 17: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.38g |
|
36.86g |
|
-
|
-
|
| Tue 16: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
62.51g |
|
80.86g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
13.41g |
|
21.87g |
|
-
|
-
|
| Wed 15: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
6.25g |
|
30.78g |
|
-
|
-
|
| Tue 14: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
13.71g |
|
82.52g |
|
-
|
-
|
| Mon 13: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
94.76g |
|
88.05g |
|
-
|
-
|
| Sun 12: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
4.07g |
|
32.72g |
|
-
|
-
|
| Sat 11: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
39.64g |
|
0.09g |
|
-
|
-
|
