| September 2024 |
| Sat 21: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
4.12g |
|
36.86g |
|
-
|
-
|
| Fri 20: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
74.26g |
|
157.76g |
|
-
|
-
|
| Thu 19: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
100.32g |
|
122.61g |
|
-
|
-
|
| Wed 18: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
84.03g |
|
141.67g |
|
-
|
-
|
| Tue 17: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
75.15g |
|
164.34g |
|
-
|
-
|
| Mon 16: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
71.43g |
|
168.47g |
|
-
|
-
|
| Sun 15: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
78.31g |
|
131.53g |
|
-
|
-
|
| Sat 14: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
41.31g |
|
125.73g |
|
-
|
-
|
| Fri 13: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
75.99g |
|
184.22g |
|
-
|
-
|
| Thu 12: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
102.15g |
|
122.42g |
|
-
|
-
|
| Wed 11: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
91.83g |
|
145.16g |
|
-
|
-
|
| Sun 8: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
80.74g |
|
123.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
18.68g |
|
37.77g |
|
-
|
-
|
| Tue 9: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
9.31g |
|
65.78g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
26.63g |
|
24.36g |
|
-
|
-
|
| Sun 8: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
47.75g |
|
93.55g |
|
-
|
-
|
| Sat 7: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
66.93g |
|
62.81g |
|
-
|
-
|
| Fri 6: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
56.63g |
|
171.70g |
|
-
|
-
|
| Thu 5: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
106.94g |
|
155.35g |
|
-
|
-
|
| Wed 4: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
51.21g |
|
161.04g |
|
-
|
-
|
