| April 2019 |
| Mon 15: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
56.03g |
|
130.15g |
|
-
|
-
|
| Sun 14: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
21.80g |
|
100.46g |
|
-
|
-
|
| Sat 13: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
58.40g |
|
158.62g |
|
-
|
-
|
| Fri 12: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
26.77g |
|
121.95g |
|
-
|
-
|
| Thu 11: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
24.96g |
|
132.91g |
|
-
|
-
|
| Wed 10: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
46.86g |
|
158.45g |
|
-
|
-
|
| Tue 9: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
64.17g |
|
95.33g |
|
-
|
-
|
| Mon 8: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
34.22g |
|
90.47g |
|
-
|
-
|
| Sun 7: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
46.03g |
|
147.95g |
|
-
|
-
|
| Sat 6: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.50g |
|
121.34g |
|
-
|
-
|
| Fri 5: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
66.16g |
|
88.35g |
|
-
|
-
|
| Thu 4: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
43.42g |
|
157.78g |
|
-
|
-
|
| Wed 3: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
32.86g |
|
152.20g |
|
-
|
-
|
| Tue 2: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
37.40g |
|
134.19g |
|
-
|
-
|
| Mon 1: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
55.14g |
|
61.75g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
41.13g |
|
132.82g |
|
-
|
-
|
| Sat 30: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
58.71g |
|
110.68g |
|
-
|
-
|
| Thu 28: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
63.53g |
|
117.11g |
|
-
|
-
|
| Wed 27: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
59.44g |
|
137.82g |
|
-
|
-
|
| Tue 26: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
48.88g |
|
141.02g |
|
1336*
|
 266
|
