| September 2023 |
| Mon 11: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
11.28g |
|
69.89g |
|
-
|
-
|
| Sun 10: |
2244 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
80.85g |
|
330.12g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
30.16g |
|
139.80g |
|
-
|
-
|
| Fri 22: |
1619 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
53.72g |
|
221.54g |
|
2931*
|
 1312
|
| Thu 21: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
71.69g |
|
200.11g |
|
-
|
-
|
| Wed 20: |
2997 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
172.46g |
|
354.50g |
|
-
|
-
|
| Tue 19: |
2220 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
77.64g |
|
286.70g |
|
3227*
|
1007
|
| Mon 18: |
1334 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
41.74g |
|
185.55g |
|
2623*
|
1289
|
| July 2019 |
| Tue 23: |
2356 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
82.00g |
|
242.00g |
|
-
|
-
|
| Mon 15: |
2014 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
82.06g |
|
233.98g |
|
-
|
-
|
| May 2019 |
| January 2019 |
| Fri 11: |
2027 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
112.71g |
|
291.07g |
|
-
|
-
|
| Wed 2: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
106.78g |
|
201.72g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
512 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
15.63g |
|
56.74g |
|
-
|
-
|
| Fri 21: |
2113 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
93.56g |
|
197.23g |
|
-
|
-
|
| Thu 20: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
87.17g |
|
169.00g |
|
-
|
-
|
| Wed 19: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
138.30g |
|
191.72g |
|
-
|
-
|
| Tue 18: |
2917 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
138.71g |
|
456.85g |
|
-
|
-
|
| Mon 17: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
68.96g |
|
120.72g |
|
-
|
-
|
| Sun 16: |
3014 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
140.02g |
|
137.29g |
|
298.38g |
|
-
|
-
|
