| June 2019 |
| Wed 26: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
27.41g |
|
48.66g |
|
-
|
-
|
| Tue 25: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
27.41g |
|
48.66g |
|
-
|
-
|
| Mon 24: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
81.23g |
|
42.68g |
|
1794*
|
 1046
|
| December 2018 |
| Mon 17: |
-
|
-
|
|
1636*
|
-
|
| November 2018 |
| Fri 2: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
19.46g |
|
64.75g |
|
-
|
-
|
| Thu 1: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
25.48g |
|
101.61g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
32.29g |
|
37.31g |
|
-
|
-
|
| Wed 24: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
5.00g |
|
-
|
-
|
| Tue 23: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
70.16g |
|
123.76g |
|
-
|
-
|
| Fri 19: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
20.15g |
|
73.86g |
|
-
|
-
|
| Thu 18: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
52.26g |
|
77.48g |
|
-
|
-
|
| Wed 17: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
9.88g |
|
27.79g |
|
-
|
-
|
| Tue 16: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
13.64g |
|
34.49g |
|
1648*
|
1324
|
| Mon 15: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
48.20g |
|
66.17g |
|
-
|
-
|
| Sun 14: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
19.42g |
|
77.84g |
|
-
|
-
|
| Sat 13: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
11.15g |
|
72.38g |
|
-
|
-
|
| Fri 12: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
41.89g |
|
63.73g |
|
-
|
-
|
| Thu 11: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
4.53g |
|
29.84g |
|
-
|
-
|
| Wed 10: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
62.32g |
|
111.65g |
|
-
|
-
|
| Tue 9: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
24.76g |
|
16.46g |
|
-
|
-
|
| Mon 8: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
30.37g |
|
44.85g |
|
-
|
-
|
