Ekaterina87M's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 888 * 52%
Fat:
 
Prot:
 
Carbs:
40.56g
 
32.43g
 
101.32g
- -
Wed 25: 1596 * 94%
Fat:
 
Prot:
 
Carbs:
88.21g
 
86.23g
 
113.74g
- -
Tue 24: 1066 * 63%
Fat:
 
Prot:
 
Carbs:
41.55g
 
71.50g
 
106.64g
- -
Mon 23: 825 * 49%
Fat:
 
Prot:
 
Carbs:
36.91g
 
66.02g
 
56.49g
- -
Fri 20: 689 * 41%
Fat:
 
Prot:
 
Carbs:
37.15g
 
43.11g
 
44.73g
- -
Thu 19: 1196 * 70%
Fat:
 
Prot:
 
Carbs:
61.02g
 
73.14g
 
91.02g
- -
Tue 17: 1249 * 73%
Fat:
 
Prot:
 
Carbs:
59.50g
 
56.46g
 
110.82g
- -
Mon 16: 1763 * 104%
Fat:
 
Prot:
 
Carbs:
104.77g
 
94.99g
 
119.06g
- -
Fri 13: 1413 * 83%
Fat:
 
Prot:
 
Carbs:
50.33g
 
85.94g
 
162.61g
- -
Thu 12: 177 * 10%
Fat:
 
Prot:
 
Carbs:
8.00g
 
8.66g
 
16.38g
- -
Wed 11: 1360 * 80%
Fat:
 
Prot:
 
Carbs:
53.70g
 
116.00g
 
103.72g
- -
Tue 10: 1407 * 83%
Fat:
 
Prot:
 
Carbs:
39.73g
 
105.11g
 
159.51g
- -
Mon 9: 1459 * 86%
Fat:
 
Prot:
 
Carbs:
56.26g
 
103.48g
 
135.04g
- -
Sun 8: 163 * 10%
Fat:
 
Prot:
 
Carbs:
11.95g
 
11.29g
 
1.87g
- -
Sat 7: 308 * 18%
Fat:
 
Prot:
 
Carbs:
7.98g
 
14.14g
 
43.43g
- -
Fri 6: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
55.66g
 
130.01g
 
116.72g
- -
Thu 5: 1509 * 89%
Fat:
 
Prot:
 
Carbs:
61.21g
 
115.11g
 
124.48g
- -
Wed 4: 1514 * 89%
Fat:
 
Prot:
 
Carbs:
62.56g
 
111.70g
 
129.45g
- -
Tue 3: 732 * 43%
Fat:
 
Prot:
 
Carbs:
27.99g
 
52.83g
 
66.37g
- -
Mon 2: 1465 * 86%
Fat:
 
Prot:
 
Carbs:
60.05g
 
108.31g
 
123.50g
- -
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