| October 2018 |
| Tue 9: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
11.10g |
|
52.75g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
55.78g |
|
101.85g |
|
-
|
-
|
| Wed 19: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
42.60g |
|
22.36g |
|
-
|
-
|
| Tue 18: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
92.68g |
|
218.67g |
|
-
|
-
|
| Thu 13: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
38.96g |
|
40.74g |
|
-
|
-
|
| Wed 12: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
68.25g |
|
112.44g |
|
-
|
-
|
| Tue 11: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
67.34g |
|
166.43g |
|
1780*
|
 575
|
| Mon 10: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
61.81g |
|
71.80g |
|
-
|
-
|
| Sun 9: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
59.29g |
|
18.37g |
|
-
|
-
|
| Fri 7: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
38.88g |
|
81.96g |
|
-
|
-
|
| Thu 6: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
90.68g |
|
185.74g |
|
-
|
-
|
| Wed 5: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
98.00g |
|
93.50g |
|
-
|
-
|
| Tue 4: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
58.78g |
|
80.47g |
|
-
|
-
|
| Mon 3: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
107.30g |
|
58.99g |
|
-
|
-
|
| Sun 2: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
50.57g |
|
76.65g |
|
-
|
-
|
| Sat 1: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
70.43g |
|
136.37g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
38.39g |
|
94.62g |
|
-
|
-
|
| Thu 30: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
63.12g |
|
118.50g |
|
-
|
-
|
| Wed 29: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
36.51g |
|
79.47g |
|
-
|
-
|
| Tue 28: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
85.59g |
|
108.41g |
|
-
|
-
|
