| September 2023 |
| Thu 21: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
4.00g |
|
21.00g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
21.17g |
|
44.22g |
|
-
|
-
|
| Thu 17: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
82.29g |
|
111.01g |
|
-
|
-
|
| Wed 16: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
59.81g |
|
276.23g |
|
-
|
-
|
| Tue 15: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
21.11g |
|
54.70g |
|
-
|
-
|
| Mon 14: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
75.14g |
|
249.66g |
|
2671*
|
 1271
|
| August 2021 |
| Sun 8: |
1695 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
99.41g |
|
197.52g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
992 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
52.62g |
|
86.58g |
|
-
|
-
|
