coco04561's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 5: 235 * 21%
Fat:
 
Prot:
 
Carbs:
10.50g
 
2.62g
 
34.94g
- -
August 2020
Thu 27: 217 * 20%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.14g
 
24.94g
- -
Tue 25: 381 * 35%
Fat:
 
Prot:
 
Carbs:
9.58g
 
11.57g
 
62.68g
- -
Mon 24: 1118 * 102%
Fat:
 
Prot:
 
Carbs:
47.10g
 
67.53g
 
80.19g
- -
November 2019
Tue 26: 1324 * 120%
Fat:
 
Prot:
 
Carbs:
52.70g
 
68.04g
 
147.37g
- -
June 2019
Fri 21: 1080 * 98%
Fat:
 
Prot:
 
Carbs:
49.26g
 
45.15g
 
113.65g
- -
Thu 20: 1408 * 128%
Fat:
 
Prot:
 
Carbs:
71.31g
 
91.33g
 
75.11g
- -
Wed 19: 1406 * 128%
Fat:
 
Prot:
 
Carbs:
45.31g
 
62.24g
 
163.03g
- -
Tue 18: 1423 * 129%
Fat:
 
Prot:
 
Carbs:
32.42g
 
81.80g
 
173.63g
- -
Mon 17: 1021 * 93%
Fat:
 
Prot:
 
Carbs:
42.26g
 
40.03g
 
118.59g
- -
Sun 16: 1060 * 96%
Fat:
 
Prot:
 
Carbs:
37.63g
 
52.26g
 
132.56g
- -
Sat 15: 2072 * 188%
Fat:
 
Prot:
 
Carbs:
102.45g
 
84.65g
 
178.91g
- -
Fri 14: 1158 * 105%
Fat:
 
Prot:
 
Carbs:
46.43g
 
69.56g
 
115.38g
- -
Thu 13: 1630 * 148%
Fat:
 
Prot:
 
Carbs:
58.36g
 
69.06g
 
203.20g
- -
Wed 12: 8309 * 755%
Fat:
 
Prot:
 
Carbs:
65.23g
 
57.20g
 
1003.58g
- -
Tue 11: 1436 * 131%
Fat:
 
Prot:
 
Carbs:
46.12g
 
74.13g
 
141.91g
- -
Mon 10: 1377 * 125%
Fat:
 
Prot:
 
Carbs:
34.53g
 
159.12g
 
100.31g
- -
Sun 9: 1189 * 108%
Fat:
 
Prot:
 
Carbs:
18.52g
 
59.22g
 
193.88g
- -
Sat 8: 1764 * 160%
Fat:
 
Prot:
 
Carbs:
57.63g
 
121.40g
 
184.57g
- -
Fri 7: 1395 * 127%
Fat:
 
Prot:
 
Carbs:
39.51g
 
116.97g
 
136.71g
- -
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